Sydney’s Leading Trigger Point Therapy
Natural Therapy Associates is home to Sydney’s leading trigger point therapist. If you are experiencing any of the above symptoms, our resident therapist, can help.
Trigger points are small contraction knots in the muscle that may cause pain, spasms or referred pain elsewhere in the body. Some trigger points are only painful when pressure is applied – these are called latent trigger points. Trigger points can be caused by muscle overload, stress, injury and poor posture.
Trigger point therapy consists of firm pressure and manipulation of trigger points to isolate and soften the knotted muscle tissue. Sometimes clusters of trigger points may be found, particularly in the gluteal muscles,and secondary trigger points may also exist.
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